Due to lack of participation, we are sad to announce we will be cancelling the opportunity to weightlift this fall. Coach Jones has been giving us time three days per week out of her busy schedule to assist the players with specific workout plans using our resources. We averaged 2-5 players per session. I encourage you to get gym memberships if you don’t have access to lift weights in the off-season and appreciate those who came and Coach Jones for making herself available.

We will not have weightlifting today and will cancel the remaining dates on the calendar.