Feb
27
01:00PM

Weight Room Workout - Gym Weight Room

Sun, 27 Feb 2022
from 1:00pm to 2:00pm

by Dan Grantz
Posted: almost 3 years ago
Updated: almost 3 years ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: 6 hours before
Ends: 02:00pm (duration is about 1 hour)

Coach Jon Lawson will lead weight room training for softball players on Sundays to supplement their strength and conditioning. Sundays are not mandatory but rather a chance to maintain strength throughout the season.

Time: 1pm-2pm
Location: Gymnasium weight room
Who: All Grades

All players and coaches must complete the daily LHS Wellness Check link:
https://docs.google.com/forms/d/e/1FAIpQLSdYREDtjnpXdCMdCbLG6ZszDjY-tjBUs2qWnNkUh3CaYHsSFA/viewform

  • [2022-Feb-15 11:46 PM] Dan Grantz : Updated
  • [2022-Feb-17 11:28 PM] Dan Grantz : Updated

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