Weight Room Workout - Gym Weight Room
Wed, 16 Mar 2022
from 5:30pm to 6:30pm
by Dan Grantz
Varsity Players Only who are not in the JV Double-Header.
Coach Jon Lawson will lead weight room training for softball players on Wednesdays. This is mandatory and designed to help with strength and conditioning.
Time: 5:30pm-6:30pm
Location: Gymnasium weight room
Who: Varsity players only
All players and coaches must complete the daily LHS Wellness Check link:
https://docs.google.com/forms/d/e/1FAIpQLSdYREDtjnpXdCMdCbLG6ZszDjY-tjBUs2qWnNkUh3CaYHsSFA/viewform
Coach Jon Lawson will lead weight room training for softball players on Wednesdays. This is mandatory and designed to help with strength and conditioning.
Time: 5:30pm-6:30pm
Location: Gymnasium weight room
Who: Varsity players only
All players and coaches must complete the daily LHS Wellness Check link:
https://docs.google.com/forms/d/e/1FAIpQLSdYREDtjnpXdCMdCbLG6ZszDjY-tjBUs2qWnNkUh3CaYHsSFA/viewform