Sorry for the late notice but Coach Jones won’t be able to lead the weightlifting this afternoon. All softball activities are cancelled for today.

We will only have weightlifting on Tuesday this week (Canceling Tuesday evening conditioning).

Please note*** if we do not have more than five high school girls participate – we will have to cancel this for the fall due to lack of participation. We offer this as a free opportunity to workout and get stronger but some days have only had two participants.

Coach Samantha Jones will lead weightlifting sessions in the weight room located in the back hallway. Please enter through the gym foyer.

Weightlifting will occur on Mondays, Wednesdays, and Fridays throughout the fall (subject to change). Please bring tennis shoes and water bottles.