Winter Softball Workout
Mon, 15 Jan 2018
from 7:30pm to 9:00pm
by Dan Grantz
place
Lafayette HS Green Building, 401 Reed Lane, Lexinton, KY 40503
Winter Softball Workout – 7:30pm-9pm
Open to any player 7th grade-12th grade in Lafayette District
Items to bring:
Glove, bat, batting gloves, helmet, tennis or turf shoes (no cleats)
Hand weights (5 pound barbells – or heavier weight if needed)
- All workouts will be in the green building
- Winter workout period (Mon/Wed/Thur from January 8th – February 14th)
- Softball Tryouts February 15th (6pm)
Coaches: Todd, Dan
Video: Lower Body
Skills: Fielding
Open to any player 7th grade-12th grade in Lafayette District
Items to bring:
Glove, bat, batting gloves, helmet, tennis or turf shoes (no cleats)
Hand weights (5 pound barbells – or heavier weight if needed)
- All workouts will be in the green building
- Winter workout period (Mon/Wed/Thur from January 8th – February 14th)
- Softball Tryouts February 15th (6pm)
Coaches: Todd, Dan
Video: Lower Body
Skills: Fielding