Jan
24
07:30PM

Winter Softball Workout

Wed, 24 Jan 2018
from 7:30pm to 9:00pm

by Dan Grantz
Posted: almost 7 years ago
Updated: almost 7 years ago by Dan Grantz
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: 2 hours before
Ends: 09:00pm (duration is about 2 hours)

Winter Softball Workout – 7:30pm-9pm
Open to any player 7th grade-12th grade in Lafayette District
Items to bring:
Glove, bat, batting gloves, helmet, tennis or turf shoes (no cleats)
Hand weights (5 pound barbells – or heavier weight if needed)
- All workouts will be in the green building
- Winter workout period (Mon/Wed/Thur from January 8th – February 14th)
- Softball Tryouts February 15th (6pm)

Coaches: Lisa, Justin, Aimee
Video: Cardio
Skills: Fielding

Location

Lafayette HS Green Building, 401 Reed Lane, Lexinton, KY 40503

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